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What/Why/How’s of Plant-Based Eating
description: Discover what a plant-based diet is and why it’s so important for overall health. Learn practical ways to incorporate plant-centered eating into daily life, including easy meal preparation, shopping guides, and helpful resources.
Sally Lipsky is a local plant-based nutrition author/educator/speaker. (Ph.D. Education; Certificate Plant-Based Nutrition; author of Beyond Cancer: The Powerful Effect of Plant-Based Eating; website PlantBasedEatingHub.co