Sunday, July 8, 12:00 – 2:30pm
Empowerment-Based Self Defense, Level 1 $30
SETpoint offers training that combines the physical resistance skills of traditional self-defense with confidence-building empowerment training. Join us for this high-energy session that will focus on Situational Awareness; Boundary Setting & De-Escalation Tactics; Physical Self Defense Choices and Skills (including What’s in Your Backpack and Purse?); and Survivor Advocacy and Follow Up. We promise lots of yelling, kicking and punching in addition to common-sense and practical discussion on personal safety! All participants will receive a Munio keyring self-defense tool.
This is a gender-inclusive session and is recommended for ages 16 and up. The cost is $30 per participant, and financial assistance is available for those who may need it. Please contact us at firstname.lastname@example.org to inquire about assistance or to ask any questions you may have.