T’AI CHI CH’UAN T’ai Chi Ch’uan is an ancient Chinese exercise for health, fitness and relaxation. Derived from the martial arts, T’ai Chi is composed of slow, deliberate movements, meditation …
Mon. & Thur. 8:00 to 9:30 pm Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does …
